Health
-
EIGHT SIMPLE WAYS TO HELP YOUR BODY ELIMINATE EXCESS SUGAR
While sugar is an essential source of energy, consuming too much of it can increase the risk of obesity, type…
Read More » -
FIVE REASONS WHY SEEPING WITH DIRTY OR TIGHT SOCKS CAN BE HARMFUL
Many people wear socks to bed, especially during cold weather or when their feet feel cold. While sleeping with…
Read More » -
COFFEE MAY HELP SHIELD THE LIVER FROM FAT, SCARRING, AND CANCER — Study
Regular coffee drinkers are less likely to develop cirrhosis or liver cancer and have a lower risk of dying…
Read More » -
YOUR EXPANDING WAISTLINE IS HEALTH WARNING SIGN
What do you weigh? Do you have a big or small waistline? Whatever the answer, this should interest you.…
Read More » -
LIFESTYLE: UP TO 45% OF DEMENTIA CASES CAN BE PREVENTED — WHO
The World Health Organisation has said nearly 45 per cent of dementia cases could be prevented or delayed by tackling…
Read More » -
NIGERIA: HOW HABITS, WATER YOU DRINK, HIDDEN TOXINS, SELF-MEDICATION FUEL KIDNEY CRISIS
Across Nigeria, dialysis centres are receiving increasing numbers of patients whose kidneys have already suffered irreversible damage before they ever…
Read More » -
MEN’S MENTAL HEALTH: OVERBURDENED BY RESPONSIBILITY, THE OTHER SIDE OF BEING A MAN
JUNE is globally recognised as mental health month, with a special spotlight on men’s mental health awareness, a campaign aimed…
Read More » -
DISRUPTED REST CAN LEAD TO ANXIETY
The effect of pregnancy on sleep may be far less than dreamy. As a woman’s belly grows, frequent…
Read More » -
THE SILENT STRUGGLE: WHY MALE INFERTILITY IS A HIDDEN CRISIS
Couples struggling to have children, questions about fertility can sting. What sounds like concern to the person asking can feel…
Read More » -
HOW FAKE NAFDAC REGISTRATION IS USED TO SMUGGLE DRUGS INTO NIGERIA — Customs
The Nigeria Customs Service (NCS) has uncovered an attempt to smuggle unregistered pharmaceutical products into Nigeria using a fake registration…
Read More »