Lifestyle
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WHY YOU MUST LEARN TO SAY ‘NO’
Even if you’re the new God-sent in town, every request mustn’t be greeted with a ‘yes’. Learning to say…
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JUST BEFORE YOU LICK THAT PLATE
In recent times, ‘plate licking’ has become a common pick up line by men to lure women into their beds.…
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5 HABITS OF SUCCESSFUL PEOPLE
Do you wonder why some people are so successful despite your perceptions of them? It’s no magic. Success never comes…
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INTIMACY: 6 WAYS TO LAST LONGER DURING SEX
For many people, the ability to last longer during sex is a desirable goal that enhances pleasure and intimacy. In…
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EXPOSURE TO TOBACCO SMOKE AMONG NON-SMOKERS CAN DISRUPT SLEEP QUALITY
Experts in a new study have warned that exposure to tobacco smoke among non-smokers can disrupt sleep quality and overall…
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FEMALE FERTILITY: IMPORTANCE OF LIFESTYLE DECISIONS
As a woman, your reproductive timeline is complex. A normal female has about one to two million eggs at birth…
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HOW PARENTAL LOVE ENHANCES CHILD DEVELOPMENT
Parental love is the first love that a child receives from his or her parents and it often sets a…
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10 SIMPLE WAYS TO RELIEVE STRESS, ANXIETY
Taking care of yourself is essential for maintaining a healthy mind and body. Incorporating self-care activities into your routine, such…
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WHY MEN OUGHT TO BE MORE CONCERNED ABOUT THEIR HEALTH
Looks as if Nigerian men are paying the price for neglecting their health, with more men dying prematurely every year.…
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HOW EXCESSIVE DIETARY SUPPLEMENTS INTAKE CAUSES KIDNEY DAMAGE
Dietary supplements are substances taken to improve health or wellness by providing adequate amounts of essential nutrients like vitamins, minerals,…
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